I focus on individual and small group lessons because I believe that personal commitment to your progress is done most essentially in an atmosphere where you feel comfortable and secure. In these private and semi-private lessons, the space is yours to ask questions, receive personalized treatment and hands-on adjustments, and experience a program that is specifically tailored to your individual needs and availability. This way, you can get the absolute most out of each lesson.
Note: Private yoga can be enhanced with ganja, if you would like to bring it.
You can come alone for a completely private lesson, which is good for people with specific health issues that they want to address through yoga therapy, or those who are more comfortable practicing one-on-one. /p>
Or, you can bring a friend or partner for a shared class. Primarily a solo-experience, shared classes can have some partner-work, which add fun and intimacy to the experience. I can tailor the shared classes to meet the specific needs of you and your partner/friend/lover, and I can adjust the practices for people who have different abilities and preferences.
Open Yoga Classes
Because I started teaching yoga in small groups from my home, all the places I now teach at continue to have a personal, cozy vibe. My strengths are individual attention to correct alignment and providing my students with plenty of opportunities for inward journeying.